The AUTO FITNESS PROGRAM™ is a revolutionary new feature allowing the user to monitor their weight and fitness levels on a daily basis. The AFP Program uses an integrated digital weight scale to weigh the user and calculate an optimal workout program based on the user’s fitness level. The AFP Program is not a weight loss program it is a “Keep Fit” program. Regardless if you are above or under the standard weight, the AFP Program will allow you to burn the proper amount of calories and maintain a healthy physical condition. With even just a 0.1kg change in body weight, the recommended program will be different and the amount of calories the program burns will be updated as well. It’s like having your own personal trainer.

AFP PROGRAM CREATES A PERSONALIZED ROUTINE THAT IS RIGHT FOR YOU:
Before stepping onto the treadmill, the user will weigh themselves on a digital weight scale provided by the manufacturer; the data will automatically transfer to the computer. The AFP Program will create a training program based on the user’s personal information (height, weight and age). A personalized exercise routine will let the user know how many calories they need to burn and how long their workout should be in order to achieve all their fitness goals. The computer allows the user to modify their prescribed workout by manually adjusting the speed as well as the length of time, if desired. The AFP Program does not just offer you one workout program. To burn the same amount of calories, there are three different types of stamina workout programs you can select. Each program offers a different length of time based on different body conditions, but will burn the same amount of calories. It also provides three different patterns that you can choose to run, and still burn the same amount of calories.

AFP PROGRAM FEATURES MANY BENEFITS HELPING YOU TO ACHIEVE YOUR FITNESS GOALS:
1. The AFP Program acts as a self-check system and can be used to monitor your weight on a daily basis. Occasionally we all fall off our diet, eating foods that are higher in calories and fat. The AFP Program can detect an increase in weight and alter your workout program, making adjustments to your routine as necessary. This allows the user to enjoy the occasional treat without sacrificing their fitness goals. The AFP Program provides a higher level of precision to your workouts than you can get from a monthly or even weekly visit with your trainer at the gym.
2. Age, along with weight and height, is an important factor when calculating the users target fitness level. The AFP Program will determine a person’s fitness level based on their age, height and weight; prescribing a more accurate exercise routine.
3. The AFP Program allows up to eight users to store their personal data in the computer. The data is stored by the computer and can be accessed with a simple code before each workout. Now the whole family can enjoy the benefits of a personalized exercise program while achieving all their fitness goals.